Seasonal Allergies: 6 Tips For Sports During Hay Fever Facing Pollen Allergy Head-on In our last blog we covered the common problem of pollen allergies, which experts refer to as “hay fever,” “allergic rhinitis,” or “seasonal allergic rhinitis”. We also discussed the impact of pollen allergy on the bodies of athletes, and answered the burning …
Natural remedy for allergies: Relief that you might be missing There is nothing quite like the great outdoors in spring, and there is nothing quite like the hit that this beautiful season can inflict on the human body. As inspiring as nature may be in full bloom, pollen allergy is an all too familiar enemy …
Do Pollution Air Masks Cause Breathing Problems? If you live in a place with high air pollution levels, you’re probably familiar with all of the ways to cope with this major public health issue. You can invest in an air purifier, clean regularly, stay inside, and wear a mask if you have to go out. …
Say goodbye to uncomfortable moisture this winter!Dashing through the snow, on a pair of super skis~Down the hills we go, huffing all the way~Condensation forms, soaking all our masks~What a horrible time to ski and feel cold moisture on our necks!Oh! Soggy masks. Soggy masks!As we venture into the colder months of the year, we …
Blisteringly cold winds, frost, dry thin air… These are less than inviting conditions for cold weather exercises. Cold weather exercises in winter always requires that little bit of extra willpower and motivation, especially when coming from a toasty warm bed or the coziness of your home.You could just go to the gym or stay at …