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Naroo F.u Plus Cooper antimicrobial cycling running black
NAROO: A Melhor Máscara Facial Respirável Antibacteria com Fio de Cobre Matando germes, odores e muito mais, sem prejudicar a sua pele Não existe método perfeito para manter a forma e, ao mesmo tempo, ficar livre dos patógenos. Se você está procurando uma máscara esportiva sem o desconforto e possíveis assombrações, no entanto, sua melhor solução está na máscara F.U Plus Copper da NAROO. O cobre tem uma longa história na medicina e na fabricação de tecidos, com uma infinidade de benefícios e vantagens sobre a prata como material de têxtil. Origens do Tecido de Cobre Originalmente usado como uma forma de esterilização e como proteção por meio de joias, o cobre como uma ferramenta medicinal e vestível tem sua origem encontrada desde o Egito Antigo, Grécia Antiga e, posteriormente, China. Quanto ao tecido com infusão de cobre, há indícios de que pode ter origem no Oriente Médio. Recentemente, a pandemia do Covid-19 despertou um interesse em fios com infusão de cobre por suas propriedades antimicrobianas. De roupas de compressão de cobre a máscaras de cobre, vemos um número crescente de produtos voltando-se para esse material devido aos seus benefícios à saúde. Benefícios do Tecido de Cobre e F.U Plus Copper Antimicrobiano  O fio de cobre é altamente eficaz no combate a bactérias, fungos e vírus sem efeitos prejudiciais à saúde. A máscara antimicrobiana F.U Plus Copper da NAROO bloqueia 99,9% dos micróbios por meio do trabalho em equipe tricotado de seu tecido MICRONET™ e fios de cobre. Bactérias e vírus são cargas negativas no lado exterior, enquanto os íons de cobre positivos os separam destruindo seu DNA / RNA. • Respirável A combinação do tecido de filtragem MICRONET™ altamente respirável e as propriedades do próprio cobre tornam a mais recente máscara Copper da NAROO não apenas eficaz contra poluentes, mas também fácil de se exercitar e respirar com, ou melhor, através dela.•  Regulação de calorO desempenho atlético pode diminuir significativamente com o tempo, e a fadiga muscular é um dos principais motivos. Quando nossa temperatura corporal aumenta, “a capacidade do músculo de se contrair de forma sustentável por um longo período de tempo sofre significativamente durante um esforço muscular mais longo e afeta negativamente o desempenho atlético“. O cobre é um excelente regulador térmico, auxiliando na resistência muscular e na oxigenação, auxiliando assim no desempenho do atleta.• Absorção de umidadeTodas as máscaras faciais da NAROO, incluindo a F.U Plus Copper, são altamente absorventes e auxiliam na regulação do suor. Embora a transpiração durante o exercício e eventos competitivos possa ser desconfortável, é também onde os micróbios prosperam, já que o odor corporal é parcialmente gerado devido às secreções das glândulas sudoríparas. Manter-se seco mantém você seguro e cheirando melhor.• Controle de OdorÉ aqui que o cobre desempenha um papel realmente importante nas roupas esportivas, incluindo as máscaras esportivas. As bactérias que crescem em nosso suor são responsáveis ​​por muitos efeitos nocivos, incluindo os odores desagradáveis ​. Como dissemos anteriormente, o cobre é extremamente tóxico para essas bactérias, neutralizando o cheiro mesmo nas pequenas quantidades de suor que passam pelo tecido da máscara NAROO. • Saúde da peleAlém de suas propriedades biocidas, o cobre é um mineral que promove a geração e estabilização da pele, tornando-o “um material ativo muito atraente para a melhoria do bem-estar da pele”. Combinar isso com suas outras habilidades e tecidos respiráveis ​​significa que você, em última análise, reduz os irritantes que ressecam e envelhecem sua pele. View this post on Instagram A post shared by NAROO MASK | Official (@naroomask_global) Benefícios do Tecido de Cobre e F.U Plus Copper Embora cobre, prata e ouro sejam todos antimicrobianos, existem algumas diferenças importantes que tornam o cobre o vencedor.• Um ponto importante é que o cobre pode prosperar em quaisquer circunstâncias ambientais, enquanto a prata requer umidade para que esses mecanismos sejam ativados.• A prata tem muito pouco a contribuir para a saúde geral do corpo humano, enquanto o cobre é um micronutriente essencial com todos os benefícios associados já explorados neste blog.• Não só a prata não é um metal necessário para a nossa pele, mas também faltam ao nosso corpo mecanismos específicos para lidar com seu contato, tornando-a efetivamente mais tóxica para os humanos. O tecido de cobre é seguro para sua saúde respiratória? A inalação de metais não é uma ideia atraente, mas é uma preocupação que você não precisa ter com o F.U Plus Copper da NAROO. Feitas de diferentes materiais de tecido, as peças que usam fios com infusão de cobre obtêm essa infusão por meio de um processo chamado ligação iônica. O processo incorpora o cobre ao tecido, garantindo que ele não se parta em partículas que podem ser inaladas. View this post on Instagram A post shared by NAROO MASK | Official (@naroomask_global) Escolhendo sua máscara de cobre com sabedoria Como qualquer outro produto usado pensando na saúde, os revestimentos faciais de cobre devem ser escolhidos com sabedoria. Máscaras em que o fio é simplesmente forrado com cobre, por exemplo, perderão essa camada com bastante rapidez, perdendo seus benefícios. A tecnologia de máscara F.U Plus Copper da NAROO de cobre ligado não é apenas segura para a sua saúde, mas torna nossas máscaras altamente reutilizáveis, pois podem ser lavadas até 100 vezes sem perder sua capacidade de proteção.O boom das máscaras à base de cobre significa que há uma variedade de qualidade para esses produtos e, portanto, em seus resultados. É importante estar atento às certificações, história e know-how de uma empresa para manter os atletas seguros. As máscaras da NAROO são testadas e certificadas quanto à segurança pelo Korea Apparel Testing and Research Institute (KATRI) e especificamente projetadas com os atletas em mente, tornando-as ajustáveis, respiráveis ​​e duráveis.O fio de cobre está aqui para abrir uma nova era em vestimentas de proteção, e as análises e depoimentos dos que já testaram são entusiasmadas e promete um futuro brilhante. “Talvez você goste deles porque eles ficam sensacionais depois de experimentar um par pela primeira vez”. — Carlo G, Spectral Body“Considerando as propriedades fundamentais do cobre no combate ao
 
NAROO FU+Copper - The most effective face mask for Cycling in Pollen, pollution, male and female model
The Most Effective Face Mask with Antibacterial Copper Yarn Killing Germs, Odors, and More, Without Killing Your Skin – the most effective face mask There are no perfect methods for keeping fit while keeping free from pathogens. If you’re looking for the sports mask equivalent of a full suit of armor without the discomfort and possible hauntings, however, your best solution lies in the most effective face mask NAROO’s F.U Plus Copper. Copper has a long history in medicine and textile making, a multitude of benefits, and clear advantages over silver as a wearable material.  Origins of Copper Fabric Originally used as a form of sterilization, and as protection through jewelry, copper as a medicinal tool and wearable can be traced back to Ancient Egypt, Ancient Greece, and later China. As for copper-infused fabric, there are indications that it may have originated in the Middle-East. In more recent times, the Covid-19 pandemic has created a renewed interest in copper-infused yarn for its antimicrobial properties. From copper compression clothing to copper masks, we see an increasing number of products turning to this material for its health benefits. Benefits of Copper Fabric and F.U Plus Copper Antimicrobial Copper yarn is highly effective at fighting bacteria, fungi, and viruses without ill-effects on your health. NAROO’s F.U Plus Copper, the most effective face mask antimicrobial mask stops 99.9% of microbes through the knitted teamwork of its MICRONET™ fabric and copper yarn. Bacteria and viruses are negatively charged on the outside, while the positive copper ions underneath break them apart by destroying their DNA/RNA.BreathableThe combination of the highly breathable MICRONET™ filtering fabric and the properties of copper itself make NAROO’s latest copper mask not only effective against pollutants, but also easy to exercise and breathe with, or rather, through.Heat regulationAthletic performance can significantly decrease over time, and muscle fatigue is a big reason why. When our body temperature rises, “the muscle’s ability to contract sustainably over a long time period suffers significantly during a longer athletic event and adversely impacts athletic performance ” Copper is an excellent thermal regulator, aiding muscle endurance and oxygenation, thus aiding an athlete’s performance. Moisture-wickingAll of NAROO’s face masks, including our F.U Plus Copper, are highly absorbent and assist in sweat regulation. While perspiration during exercise and competitive events may be uncomfortable, it is also where microbes thrive, as body odor is partly generated due to sweat gland secretions. Keeping dry keeps you safe and smelling better.Odor ControlThis is where copper plays a really big part in sports attire, including sports masks. The bacteria growing in our sweat is responsible for many ill-effects, including the known unpleasant odors. As we have already established, copper is extremely toxic to these bacteria, neutralizing the smell even in the small amounts of sweat that do make it through NAROO’s moisture wicking fabric. Skin HealthIn addition to its biocidal properties, copper is a mineral which promotes skin generation and stabilization, making it “a very attractive active material for the improvement of  skin well-being.” Combining that with its other abilities and breathable fabrics means that you ultimately reduce the irritants drying and aging your skin. View this post on Instagram A post shared by NAROO MASK | Official (@naroomask_global) Benefits of Copper Fabric and F.U Plus Copper While copper, silver, and gold are all antimicrobial, there are some key differences making copper the clear winner.One important point is that copper can thrive under any environmental circumstances  whereas silver requires humidity in order for those mechanisms to be activated.Silver has very little to contribute to the human body’s overall health, while copper is an essential micronutrient with all of the associated benefits already explored in this blog.Not only is silver not a necessary metal for our skin, our bodies also lack specific mechanisms to break it down, effectively making it more toxic for humans. Is Copper Fabric Safe for Your Respiratory and Overall Health? Inhaling metals is not an appealing idea, but it’s a worry you need not have with NAROO’s F.U Plus Copper. Made of different fabric materials, the parts using copper-infused yarns achieve that infusion through a process called ionic bonding. The process embeds the copper to the fabric, ensuring that it will not break into particles that can be inhaled. View this post on Instagram A post shared by NAROO MASK | Official (@naroomask_global) Choosing Your Copper Mask Wisely Like every other product used with health in mind, copper face coverings have to be chosen wisely. Masks where the yarn is simply lined with copper, for example, will be stripped of that layer fairly quickly, losing their benefits. NAROO’s F.U Plus Copper mask technology of bonded copper is not only safe for your health, but makes our masks highly reusable, as they can be washed up to 100 times without losing their protective ability.The boom in copper-based masks means that there is a variety in quality for such products, and therefore in their results. It’s important to be vigilant for a company’s certifications, history, and know-how in making athletes safe. NAROO’s masks are tested and certified for safety by the Korea Apparel Testing and Research Institute (KATRI), and specifically designed with athletes in mind, making them adjustable, breathable, and durable.Copper yarn is here to open a new era in protective wearables, and the reviews coming in for its use are already enthusiastic and looking forward to its bright future.  Perhaps, you will enjoy them because they feel sensational after trying a pair on for the first time. — Carlo G, Spectral BodyConsidering copper’s fundamental virus fighting properties, coupled with heightened concerns over COVID-19 and other diseases, copper infused masks, gloves and even underwear may be the fashion trend of a world fighting one pandemic and looking to prevent the next. — A.J. Roan, Metal Tech News… there is a certain peace of mind that comes from knowing that when you wear copper-infused clothing, your clothing is actively working overtime to keep you safe. While it’s nothing like a magic cape or the kind of thing that Marvel comics would dream up, the antimicrobial quality of the fabric is still pretty impressive. —
 
NAROO Allergy Friendly Product Award Certificate - Allergy UK for Pollen
Allergy UK – Allergy Friendly Product Award We started NAROO because we listened. We listened to the needs of sports people who were looking for ways to deal with things like pollen, pollution, and heat/cold. The more we listened, the more we resolved to become the world’s leading innovator and authority on innovative breathing solutions that support and protect your breathing. When we began in 2002, we saw that sports people needed something that didn’t exist. From start to finish, we focused not only on developing technology to address athletes’ needs, but to create product that is safe. To this day, we seek testing to ensure the quality of the product that we offer as breathing solutions. With that in mind, we are proud to announce that we are recipients of the Allergy UK Friendly Product Award for our entire filtering F-Series. Based on expert opinion, each product in the series is approved by Allergy UK as suitable for use as part of an allergen management plan and unlikely to cause a reaction. It also may be of benefit for allergy sufferers. There are an estimated 21 million people living with allergic disease in the UK. Allergy UK’s mission is “to raise the profile of allergy at all levels, with a vision for everyone affected by allergy to receive the best possible care and support.” They are the leading national patient charity for people living with all types of allergy. NAROO aligns with Allergy UK’s vision of helping people living with allergy. We want to help people with allergy continue to do head outdoors and perform their activities and sports during pollen season. Breathing is the foundation. Let NAROO help you breathe freely and perform your best. Check out our Allergy UK friendly products here.
 
NAROO X9 -Cover Your Airways, Breathe Deeply-Winter Paradox
When we think of breathing freely and the best conditions to do so, those conditions most certainly don’t include a covering over our noses or mouths. In fact, itsounds downright stifling to cover our faces during exercise. But the conditions of freezing winter can often make it necessary to cover up or be left with asthma-like symptoms and difficulty breathing – this leaves us struggling to do the outdoor activities we love. Why does exercising in cold air hurt? The lungs are made to process warm, humid air. This is how they best perform their function of intaking air, transforming it into something our bodies can use, and expelling unneeded air. When we exercise in the cold winter months, our lungs suffer because cold air may cause bronchial irritation leading to wheezing, coughing, and that painful burning feeling. Even without the increased pace of breathing during exercise, breathing during relaxed outdoor activities can be painful. But when we increase our rhythm of breathing, it can make all of these wintertime symptoms worse. You’re putting much more dry, freezing air into your lungs that are made to process warm, humid air. Also, your airways are made to humidify and warm the air as it travels through your nasal passageways and through your mouth, throat, and down into your lungs. Breathing cold air makes your respiratory system work a lot harder to warm the air and dries out your mucous membranes that help moisten the air. This can be dangerous for not only your lungs, but your other organs as they receive less air. All of these different factors create that painful burning sensation and difficulty breathing. None of these are conducive to high-performance exercise. In fact, they decrease our ability to get in a good work out. View this post on Instagram A post shared by NAROO MASK | Official (@naroomask_global) View this post on Instagram A post shared by NAROO MASK | Official (@naroomask_global) How do I exercise safely in the winter? There are several factors that can aid in safely exercising in the winter. 1. Warmth. Dress warmly. Cover your face  head, neck, and body so that you will not lose body heat while you exercise. The loss of heat can lead to hypothermia which then causes many other potentially dangerous issues. 2. Cover your airways. Almost any covering will help to humidify and warm the air as you breathe. It seems paradoxical to cover your airways in order to breathe more freely. But, the science proves it. Covering your airways makes it possible for us to head outside. Although you can use almost any covering to help your lungs in the winter, many coverings make it harder to take full breaths, they are uncomfortable, and they press against your face and get into your mouth. Athletes have specific needs that include breathing comfort and the ability to draw full breaths to power their exercise with oxygen. They need sports masks designed for people who exercise. A mask like NAROO’s Z9H is a great option for athletes. Here’s what it does: Humidifies and moistens the air Covers the head, ears, face, and neck to maximize warmth, UV protection, and wind protection EX | BONE (an apparatus that creates an air warming chamber) that keeps the cloth comfortably off your nose and mouth The EX | BONE can also be used with EX | HALE to prevent goggles and glasses from fogging up A zipper to let as little or as much air and wind into the mask as you wish Prevents the mask from slipping by using a combination of elastic fabric and stitching along with a moldable nose clip. If you’re in the market for a lighter mask, the Z5H has many of the same qualities as the Z9H but isn’t quite as thick. It will also protect your airways from that horrible burning and help you enjoy your outdoor exercise. Always remember though, use your discretion. If you’re hurting, or your doctor suggests to avoid outdoor activity, please listen. But if you’re ready to head outdoors, please do consider taking NAROO with you. We’ll keep your airways covered while you enjoy your exercise. Check out the Z9H and the Z5H. Don’t let the winter paradox stop you from exercise. NAROO’s sports masks won’t hinder you. They’ll set you free.
 
Do Pollution Air Masks Cause Breathing Problems
Do Pollution Air Masks Cause Breathing Problems? If you live in a place with high air pollution levels, you’re probably familiar with all of the ways to cope with this major public health issue. You can invest in an air purifier, clean regularly, stay inside, and wear a mask if you have to go out. But if you’re an athlete or a person who likes the outdoors, staying inside can keep you from doing what you love. So what is the solution for athletes and people who like to enjoy the outdoors? Before we get to that, let’s take a look at the common concerns of people who live in places with high pollution. Concerns about wearing pollution air masks One of the biggest worries people have about wearing a pollution air mask is that we won’t be able to breathe. The thought of covering our noses and mouths seems like it may be uncomfortable or cause shortness of breath. Dr. Evelyn Lewin and many other doctors have done research that addresses our concerns. In an article she published in October 2020 she explains that face masks don’t affect gas exchange, which basically means we still get the air we need while wearing a mask. This is good news. However, that doesn’t make them any easier to wear. This is not so good news. In hot weather, they can get too hot. In the cold weather, the moisture from your breath can freeze, making the mask uncomfortable and less effective. They are sealed on all sides of the face, which can make you feel smothered. Or alternatively, improperly sealed masks can send warm air up into your eyes. In general, they just seem quite uncomfortable and not worth wearing despite heavy pollution. What the experts say about wearing pollution air masks Our worries about wearing masks are real concerns. These concerns inspired doctors and research experts all over the world to research and explain how wearing masks can affect our breathing and our lives. Even though doctors have found that masks allow us to get the air we need, they are still uncomfortable, which can cause us anxiety. Canada-based lung specialist Christpher Ewing tells us that when we feel discomfort, the way we breathe can change. He says that it is important to give ourselves time to get used to wearing pollution air masks. It’s like taking time to get used to a new pair of glasses.  How do pollution masks work? Pollution masks can stop pollution from entering your lungs and affecting your entire body in several ways.  Fabric choice: Different kinds of fabrics can filter pollutants with varying effectiveness. Most pollution masks use a combination of fabrics to create an effective filter. Fabric thickness and layering: The thicker the fabric, the more effective the filter. Combined with layering of fabrics, this makes for an effective mask. Stitching choice: Pollution masks should be tightly stitched or else they are not effective at all. The choice of stitching is key to a good pollution mask. Mask fit: How a mask fits may be the single most crucial aspect of a pollution mask. If it does not seal tightly to your face, pollution can get in. A good pollution mask creates a seal from your nose, to your cheeks, to your chin. No unfiltered air should get in. Copper: Some masks have begun to include copper as a filtration aid as it has native antimicrobial properties, making the masks not only effective against pollution, but bacteria as well. Using the methods above, an effective pollution mask should filter pollutants of at least 2.5 microns in size in order to truly be an anti-pollution mask.  But can pollution masks really protect us as athletes? Short answer: Yes.  The longer answer is dependent on if the mask is well constructed and even better fitted. Tight stitching is paramount as well as the layering of the fabric. If the mask doesn’t fit properly, it is essentially useless against pollution.  Masks should also be tested by accredited third party institutions to be sure that they can filter pollutants at least as small as 2.5 microns in size. That is the size of many of the most harmful particles that need to be functionally trapped by a good pollution mask. If they can, then you have found a good pollution mask.  A key point in a pollution mask for an athlete is comfort. This is also protection as an uncomfortable mask we don’t want to wear is not protection at all. A good mask for our outdoor adventures needs to be comfortable. What does NAROO have to do with it? NAROO knows what athletes need: a breathable, functional pollution mask that will let them exercise safely. With that in mind, we created the F Series, which is a set of filtering masks that address the concerns of mask wearers, and of sports people wanting to head outdoors. Are the masks breathable? Yes. This is the one quality that sets this line apart from other pollution masks and makes it especially suited for sports people. Our masks are easy to breathe in. Do they have testing certifications? Yes, we have certifications proving their effectiveness as pollution masks.  Do they create a seal? The masks seal against the face and shield it from pollutants. The bendable nose wire allows it to fit to the nose and under eye area snugly while the stitching of the knit fabric hugs the cheeks and chin to seal it. What size particles do they filter? They filter particles as small as 1.7 microns, catching not only normal pollutants but ultrafine particles. Do they use tight stitching? Our masks are made with a special knit that allow them to be both breathable and stitched tightly enough to catch pollutants. What about discomfort in the heat and the cold? The F Series have many different masks that are suited for use in hot and cold weather. Moisture-wicking fabric allows for any perspiration or condensation
 
NAROO Z5H- Say Goodbye to Soggy Winter Accessories
Say goodbye to uncomfortable moisture this winter!Dashing through the snow, on a pair of super skis~Down the hills we go, huffing all the way~Condensation forms, soaking all our masks~What a horrible time to ski and feel cold moisture on our necks!Oh! Soggy masks. Soggy masks!As we venture into the colder months of the year, we have the snow and winter sports to look forward to. But, we also have the problems that come with trying to stay warm as we enjoy the cold. One of the biggest ones is the one described in our holiday time play on “Jingle Bells,” “Soggy Masks.” We know we have to keep our airways warm so that we can breathe and exercise properly. We put scarves and masks and gaitors and neck warmers on to try and tackle these problems, but we’re normally left with wetness around our mouths, noses, cheeks, necks, and sometimes even ears and heads!Our wintertime and holiday time solution to avoid the most uncomfortable situation when exercising in cold weather is to wear something specifically designed to tackle our wintertime woes: a good winter mask.That’s where NAROO steps in. We plan, test, and design our masks to take care of athlete’s safety and comfort. Wearing wet clothes in freezing temperatures stresses not just our minds but harms our bodies as well, causing us discomfort and potentially weeks of colds and recovering with tea and blankets afterwards. Tea and blankets are nice, but not when we could be outdoors!We design our masks with moisture-wicking fabric. In laymen’s terms, that means that the fabric is quick dry. The condensation from our humid breathing and sweat is absorbed by the first layer of the mask, and then moved through to the top layer for a quick evaporation process, keeping us nice and dry. We should be mindful of the most important features of masks needed to exercise in winter:  Insulating – it keeps us warmEasy breathing – we won’t struggle to breatheQuick dry – moisture quickly evaporatesWashable – good for many usesComfortable – pairs nicely with wintertime gear like helmets, googles, and hatsDoes not slip – the mask stays in place with customizable fabric and bendable partsProtects against UV radiation – protects UV glare from snow or directly from the sunMoisture-wicking fabric – fabric made to enable the quick dry to keep you dry as you goNOT absorbing – moisture is not absorbed, it is quickly evaporated A mask needs to be washable for serious sportspeople who want to be up the mountain or outdoors every day. We’re not just one-day skiers, snowboarders, and athletes – if we do winter sports, we do it seriously. As we sweat, it’s important to pay attention to hygiene, to avoid unpleasant odors, and avoid feeling sticky. NAROO’s moisture-wicking fabric moves moisture from your skin to the surface of the mask so it can evaporate. Wash your mask, and wear it the next day, and it will give you the same comfortable and easy breathing features, just like yesterday and the day before. Amazingly, our masks can be washed hundreds of times and retain the same filtering, moisture-wicking qualities as the first time worn.So grab a great wintertime mask and head out to enjoy the wintertime and your favorite sports.Take a look out our products, developed to keep you dry and happy this winter.
 
NAROO F1s - How to Wear a Face Gaiter in the Heat
In the high heat of summer, the number one concern on most people’s minds is staying cool. When you’re an athlete, especially one whose sports relies on heading outdoors, it requires a bit more preparation to ensure that you stay safe. Let’s take a look at how to stay safe in the heat and how a face gaiter can help. But first, what can happen if you unsafely exercise in the heat? Heat Illness There are a number of different heat-caused illnesses that can strike if you’re not prepared. When you are under hydrated, exposed to too many UV rays, stress your body by working in the heat, and constantly out in the sun, you may be vulnerable to a heat sickness such as “heat illness.” According to the Centers for Disease Control and Prevention, these symptoms can be heavy sweating, cold pale clammy skin, fast weak pulse, nausea or vomiting, muscle cramps, tiredness weakness, dizziness, and/or headache.  Doesn’t sound fun, right? Definitely not. So how can we prevent these symptoms? Preventing Heat Illness During Sports There are several key points in preventing a heat illness while practicing sports. Hydration: This is key during any time of year and in any weather conditions. But during the summer when your body sweats more to cool itself, your water intake should increase to help your body’s natural cooling system. Stop frequently for water. Dehydration can increase the strain on your heart and temperature regulating systems, which in turn decrease your ability to perform at your best. Add a pinch of sea salt into your water bottle to regain lost electrolytes as well.  Shade: As much as we want to power our way through the sun and the heat, a key to exercising in summer is to be sure that we rest and get enough shade. Our bodies need the chance to cool and acclimate to the heat. Do shorter bursts of aerobic activity and take frequent shady, water breaks. Exercising in the morning or evening, when the sun isn’t as high and the UV rays aren’t as powerful can also help you stay safe and perform at the top of your game. Also, UV rays can cause skin damage. Avoiding the strongest rays will keep your skin safer. Acclimatize: This is just a fancy word for letting your body get used to working out in the heat. Start with shorter training sessions and work your way up to longer ones as your body gets used to the heat, the sun’s rays, and often, the humidity. Humidity can stifle your body’s ability to self-cool because of a decrease in the evaporation of sweat. Awareness: Know your body and its signs. Keep track of how you’re feeling, how your body is responding, and don’t push it beyond its limits. To perform at your best, you need to give your body what it needs, including rest, shade, and hydration. How to Wear Face Gaiters in the Heat Wearing a face gaiter in the heat is possible and can be safe. In order to be so, the face gaiter has to have several key points to make sure you are comfortable and can perform at your best. Breathable fabric: A mask worn in the summer needs to have breathable fabric that allows the most intake of oxygen possible so you can power your body with the fuel it needs. NAROO’s F1S is made of MICRONET™, a nylon blend with an exclusive knit that is breathable and comfortable against the skin. The reverse side of the F1S has a SPAN MESH fabric that  allows for clear, unrestricted and unfiltered airflow. Washable: Unwashed masks can retain sweat, salt, and other particles that can make a second, unwashed use of the mask less effective. Washing masks between every use is paramount. The F1S can be washed over 100 times without losing its effectiveness.  Cooling: Moisture-wicking water-repellent fabric will help the mask disperse sweat and condensation from the nose and mouth and keep you dry (soggy masks are no fun!) and cool. It will help sweat evaporate in humidity. UV Protection: A face full of sun lotion can be sticky and drippy, so a mask can be an alternative to UV protection without the creams. The F1S’s SPAN MESH will keep your skin safe from the sun, and as an added bonus, also from wayward insects. F1S Bonus: MICRONET™ fabric technology also filters harmful particles as small as 1.7 microns in size, protecting you from pollen, pollution, and other harmful particles. A few extra tips are to choose a lighter color mask (the F1S in white) to reflect the sun’s rays and keep you cooler, and to follow local heat safety guidelines. Shop our mask selection to choose the best summer time mask for you.
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