Learn why do horse racers and endurance riders need to wear horse riding masks / face coverings for human? Where to get?
A year in the life of a motorcyclist is full of adventure. You can see us cruising through the summer sun and battling the winter wind. We’re fearless. But, we also have needs. But where to find a solution to those needs? Check NAROO
High-Performance Neck Gaiters and Face Coverings for All Year Round No matter what the sport, athletes pour their soul into perfecting it. This usually translates to consistent and physically arduous training, often over long hours in less than favorable conditions.Dedicated athletes, whether amateur or professional, don’t let weather or the environment stand in the way of gaining excellence. Whether it be the sweltering sun and scattered dust of summer or the painfully cold air of winter, sportspeople don’t back down from their training. However, athletes must take care to protect themselves from the elements – sun, rain or the cold. Without the right protective gear, they would be risking serious health concerns – lung damage, skin cancer, heat cramps, heat exhaustion, frostbite, and much more. The right equipment is mandatory for athletes to get through and thrive in challenging conditions – be it a sprint in 50°C (122°F) or soccer drills in -5°C (23°F). In particular, they must adequately protect their faces, necks and heads for optimal performance and minimal damage. Why do athletes need to protect their faces and necks? There are multiple natural and man-made elements that pose a threat to athletes’ health. A few of the most common ones:Extreme HeatThe US Centers for Disease Control and Prevention (CDC) has directed that athletes who exercise in extreme heat without the right protective gear can fall prey to dehydration and contract heat-related illnesses like heat exhaustion and heat stroke – sometimes facing fatal consequences.The sun’s UV-A (longer wave) and UV-B (shorter wave) rays can cause accelerated aging, irreversible skin damage and multiple skin cancers. UV-B rays cause tanning and skin burns, leading to damaged skin cells and a higher cancer risk. Extreme Cold“…extended exposure to cold can overwhelm its auto-regulation mechanism,” said Matthew Chinn, MD, emergency medicine physician with the Froedtert & MCW Moorland Reserve Emergency Department. “Shivering is one way the body maintains its temperature. As hypothermia progresses, the body’s shivering mechanism may stop working, people may become confused and the heart can stop working normally.”Human lungs find it tough to warm and humidify cold air, which can dehydrate and impair airways. Athletes experience coughing, burning sensation in the throat and windpipe and breathing issues when training in cold temperatures. Intense cold-weather exercise can force the lining of human airways to dehydrate, dry and suffer long-term, even irreversible damage.Dust inhalationDust or particulate matter can have seriously adverse health effects when inhaled without adequate protection:1. Premature death in people with heart or lung disease2. Irregular heartbeat3. Magnified asthma symptoms4. Reduced lung function. Larger particles, if inhaled can also lead to scarring of lung or airway tissue5. Aggravated respiratory symptoms – irritation of the airways, coughing, wheezing, irregular breathing Unfortunately, air pollution has become commonplace for modern humans, especially those living in metropolitan areas. Avoiding dust, fumes, insects, etc. is of utmost importance, and while individuals can avoid the worst of it by training early mornings or late evenings (lower traffic rates and factory fumes), they still need protection from inhaling particles suspended in air. Dust-free air is no longer a reality for most outdoor athletes. Athletes and people staying outdoors often use bandanas, kerchiefs, scarves and other items to cover up so as to protect themselves. But articles of clothing often prove ineffective in the face of heat, sunlight, humidity and dust alike. Intense physical activity becomes exceptionally difficult when someone is smothered by clothing on the face and mouth. Additionally, cloth covers become moist due to exhaled breath and sweat, adding further to the inconvenience. Needless to say, serious athletes cannot depend on makeshift items to cover their faces up in the midst of serious and stringent practice routines. They need lightweight breathable face masks that provide guaranteed protection and are designed to endure and adapt to the demands of arduous movement in rough weather. How can athletes protect themselves without ruining their performance? Since athletes are always on the move, it is imperative that they have accessories that adapt and modify with their physical activity. A sports facemask or a neck gaiter can’t slide off because the runner wearing it broke into a sprint. Whatever the physical intensity or the weather condition, sports face coverings must perform as flawlessly as the athlete wearing it. Driven by the aim to provide athletes with the best-in-industry protective gear, NAROO has developed the X-Series with X-FIBER fabric to ensure that their masks, neck gaiters, and balaclavas will move as they do. In other words, the mask and fabric adapt to the shape of the wearer’s face and neck as it changes under the pressures of movement and physical exertion. Made with honeycomb knitting that builds on and augments the features of a neck gaiter and mask, X-FIBER is elastic and shaped to perform flawlessly under consistent movement, pressure and duress. In simple words, it goes as you go, moves as you do. Features and Benefits of X-FIBER:Elastic with honeycomb knitting that improves all typical characteristics of commonly used face masks such as cycling masks, neck gaiters, balaclavas, ski masks, etc.X-FIBER maintains elasticity under all circumstances. It stretches and morphs to adjust to each individual face.It is breathable, equipped with UV protection and windshield capacities, making it perfect for all kinds of weather. It also prevents insects and dust from being inhaled into noses and mouths.The X-FIBER in our winter masks – X9 and X5H, serves to keep athletes warm while eliminating moisture for optimal body temperature and performance. It also warms the air before it is inhaled, preventing coughing, wheezing or lung damage due to the cold.It dries quickly in wet or humid conditions.It serves as an ideal replacement to neck gaiters. Through sustained research and real-world upgrades, NAROO masks offer high levels of protection for individuals with active lifestyles, be it in the sun, rain, snow or wind. They are an important tool in the active individual’s toolkit, essential for protection against environmental factors that can damage bodies and restrict performance. NAROO’s breathable sports masks have been inspected and certified by a number of prestigious verification bodies. The
NAROO: A Melhor Máscara Facial Respirável Antibacteria com Fio de Cobre Matando germes, odores e muito mais, sem prejudicar a sua pele Não existe método perfeito para manter a forma e, ao mesmo tempo, ficar livre dos patógenos. Se você está procurando uma máscara esportiva sem o desconforto e possíveis assombrações, no entanto, sua melhor solução está na máscara F.U Plus Copper da NAROO. O cobre tem uma longa história na medicina e na fabricação de tecidos, com uma infinidade de benefícios e vantagens sobre a prata como material de têxtil. Origens do Tecido de Cobre Originalmente usado como uma forma de esterilização e como proteção por meio de joias, o cobre como uma ferramenta medicinal e vestível tem sua origem encontrada desde o Egito Antigo, Grécia Antiga e, posteriormente, China. Quanto ao tecido com infusão de cobre, há indícios de que pode ter origem no Oriente Médio. Recentemente, a pandemia do Covid-19 despertou um interesse em fios com infusão de cobre por suas propriedades antimicrobianas. De roupas de compressão de cobre a máscaras de cobre, vemos um número crescente de produtos voltando-se para esse material devido aos seus benefícios à saúde. Benefícios do Tecido de Cobre e F.U Plus Copper Antimicrobiano O fio de cobre é altamente eficaz no combate a bactérias, fungos e vírus sem efeitos prejudiciais à saúde. A máscara antimicrobiana F.U Plus Copper da NAROO bloqueia 99,9% dos micróbios por meio do trabalho em equipe tricotado de seu tecido MICRONET™ e fios de cobre. Bactérias e vírus são cargas negativas no lado exterior, enquanto os íons de cobre positivos os separam destruindo seu DNA / RNA. • Respirável A combinação do tecido de filtragem MICRONET™ altamente respirável e as propriedades do próprio cobre tornam a mais recente máscara Copper da NAROO não apenas eficaz contra poluentes, mas também fácil de se exercitar e respirar com, ou melhor, através dela.• Regulação de calorO desempenho atlético pode diminuir significativamente com o tempo, e a fadiga muscular é um dos principais motivos. Quando nossa temperatura corporal aumenta, “a capacidade do músculo de se contrair de forma sustentável por um longo período de tempo sofre significativamente durante um esforço muscular mais longo e afeta negativamente o desempenho atlético“. O cobre é um excelente regulador térmico, auxiliando na resistência muscular e na oxigenação, auxiliando assim no desempenho do atleta.• Absorção de umidadeTodas as máscaras faciais da NAROO, incluindo a F.U Plus Copper, são altamente absorventes e auxiliam na regulação do suor. Embora a transpiração durante o exercício e eventos competitivos possa ser desconfortável, é também onde os micróbios prosperam, já que o odor corporal é parcialmente gerado devido às secreções das glândulas sudoríparas. Manter-se seco mantém você seguro e cheirando melhor.• Controle de OdorÉ aqui que o cobre desempenha um papel realmente importante nas roupas esportivas, incluindo as máscaras esportivas. As bactérias que crescem em nosso suor são responsáveis por muitos efeitos nocivos, incluindo os odores desagradáveis . Como dissemos anteriormente, o cobre é extremamente tóxico para essas bactérias, neutralizando o cheiro mesmo nas pequenas quantidades de suor que passam pelo tecido da máscara NAROO. • Saúde da peleAlém de suas propriedades biocidas, o cobre é um mineral que promove a geração e estabilização da pele, tornando-o “um material ativo muito atraente para a melhoria do bem-estar da pele”. Combinar isso com suas outras habilidades e tecidos respiráveis significa que você, em última análise, reduz os irritantes que ressecam e envelhecem sua pele. View this post on Instagram A post shared by NAROO MASK | Official (@naroomask_global) Benefícios do Tecido de Cobre e F.U Plus Copper Embora cobre, prata e ouro sejam todos antimicrobianos, existem algumas diferenças importantes que tornam o cobre o vencedor.• Um ponto importante é que o cobre pode prosperar em quaisquer circunstâncias ambientais, enquanto a prata requer umidade para que esses mecanismos sejam ativados.• A prata tem muito pouco a contribuir para a saúde geral do corpo humano, enquanto o cobre é um micronutriente essencial com todos os benefícios associados já explorados neste blog.• Não só a prata não é um metal necessário para a nossa pele, mas também faltam ao nosso corpo mecanismos específicos para lidar com seu contato, tornando-a efetivamente mais tóxica para os humanos. O tecido de cobre é seguro para sua saúde respiratória? A inalação de metais não é uma ideia atraente, mas é uma preocupação que você não precisa ter com o F.U Plus Copper da NAROO. Feitas de diferentes materiais de tecido, as peças que usam fios com infusão de cobre obtêm essa infusão por meio de um processo chamado ligação iônica. O processo incorpora o cobre ao tecido, garantindo que ele não se parta em partículas que podem ser inaladas. View this post on Instagram A post shared by NAROO MASK | Official (@naroomask_global) Escolhendo sua máscara de cobre com sabedoria Como qualquer outro produto usado pensando na saúde, os revestimentos faciais de cobre devem ser escolhidos com sabedoria. Máscaras em que o fio é simplesmente forrado com cobre, por exemplo, perderão essa camada com bastante rapidez, perdendo seus benefícios. A tecnologia de máscara F.U Plus Copper da NAROO de cobre ligado não é apenas segura para a sua saúde, mas torna nossas máscaras altamente reutilizáveis, pois podem ser lavadas até 100 vezes sem perder sua capacidade de proteção.O boom das máscaras à base de cobre significa que há uma variedade de qualidade para esses produtos e, portanto, em seus resultados. É importante estar atento às certificações, história e know-how de uma empresa para manter os atletas seguros. As máscaras da NAROO são testadas e certificadas quanto à segurança pelo Korea Apparel Testing and Research Institute (KATRI) e especificamente projetadas com os atletas em mente, tornando-as ajustáveis, respiráveis e duráveis.O fio de cobre está aqui para abrir uma nova era em vestimentas de proteção, e as análises e depoimentos dos que já testaram são entusiasmadas e promete um futuro brilhante. “Talvez você goste deles porque eles ficam sensacionais depois de experimentar um par pela primeira vez”. — Carlo G, Spectral Body“Considerando as propriedades fundamentais do cobre no combate ao
The Most Effective Face Mask with Antibacterial Copper Yarn Killing Germs, Odors, and More, Without Killing Your Skin – the most effective face mask There are no perfect methods for keeping fit while keeping free from pathogens. If you’re looking for the sports mask equivalent of a full suit of armor without the discomfort and possible hauntings, however, your best solution lies in the most effective face mask NAROO’s F.U Plus Copper. Copper has a long history in medicine and textile making, a multitude of benefits, and clear advantages over silver as a wearable material. Origins of Copper Fabric Originally used as a form of sterilization, and as protection through jewelry, copper as a medicinal tool and wearable can be traced back to Ancient Egypt, Ancient Greece, and later China. As for copper-infused fabric, there are indications that it may have originated in the Middle-East. In more recent times, the Covid-19 pandemic has created a renewed interest in copper-infused yarn for its antimicrobial properties. From copper compression clothing to copper masks, we see an increasing number of products turning to this material for its health benefits. Benefits of Copper Fabric and F.U Plus Copper Antimicrobial Copper yarn is highly effective at fighting bacteria, fungi, and viruses without ill-effects on your health. NAROO’s F.U Plus Copper, the most effective face mask antimicrobial mask stops 99.9% of microbes through the knitted teamwork of its MICRONET™ fabric and copper yarn. Bacteria and viruses are negatively charged on the outside, while the positive copper ions underneath break them apart by destroying their DNA/RNA.BreathableThe combination of the highly breathable MICRONET™ filtering fabric and the properties of copper itself make NAROO’s latest copper mask not only effective against pollutants, but also easy to exercise and breathe with, or rather, through.Heat regulationAthletic performance can significantly decrease over time, and muscle fatigue is a big reason why. When our body temperature rises, “the muscle’s ability to contract sustainably over a long time period suffers significantly during a longer athletic event and adversely impacts athletic performance ” Copper is an excellent thermal regulator, aiding muscle endurance and oxygenation, thus aiding an athlete’s performance. Moisture-wickingAll of NAROO’s face masks, including our F.U Plus Copper, are highly absorbent and assist in sweat regulation. While perspiration during exercise and competitive events may be uncomfortable, it is also where microbes thrive, as body odor is partly generated due to sweat gland secretions. Keeping dry keeps you safe and smelling better.Odor ControlThis is where copper plays a really big part in sports attire, including sports masks. The bacteria growing in our sweat is responsible for many ill-effects, including the known unpleasant odors. As we have already established, copper is extremely toxic to these bacteria, neutralizing the smell even in the small amounts of sweat that do make it through NAROO’s moisture wicking fabric. Skin HealthIn addition to its biocidal properties, copper is a mineral which promotes skin generation and stabilization, making it “a very attractive active material for the improvement of skin well-being.” Combining that with its other abilities and breathable fabrics means that you ultimately reduce the irritants drying and aging your skin. View this post on Instagram A post shared by NAROO MASK | Official (@naroomask_global) Benefits of Copper Fabric and F.U Plus Copper While copper, silver, and gold are all antimicrobial, there are some key differences making copper the clear winner.One important point is that copper can thrive under any environmental circumstances whereas silver requires humidity in order for those mechanisms to be activated.Silver has very little to contribute to the human body’s overall health, while copper is an essential micronutrient with all of the associated benefits already explored in this blog.Not only is silver not a necessary metal for our skin, our bodies also lack specific mechanisms to break it down, effectively making it more toxic for humans. Is Copper Fabric Safe for Your Respiratory and Overall Health? Inhaling metals is not an appealing idea, but it’s a worry you need not have with NAROO’s F.U Plus Copper. Made of different fabric materials, the parts using copper-infused yarns achieve that infusion through a process called ionic bonding. The process embeds the copper to the fabric, ensuring that it will not break into particles that can be inhaled. View this post on Instagram A post shared by NAROO MASK | Official (@naroomask_global) Choosing Your Copper Mask Wisely Like every other product used with health in mind, copper face coverings have to be chosen wisely. Masks where the yarn is simply lined with copper, for example, will be stripped of that layer fairly quickly, losing their benefits. NAROO’s F.U Plus Copper mask technology of bonded copper is not only safe for your health, but makes our masks highly reusable, as they can be washed up to 100 times without losing their protective ability.The boom in copper-based masks means that there is a variety in quality for such products, and therefore in their results. It’s important to be vigilant for a company’s certifications, history, and know-how in making athletes safe. NAROO’s masks are tested and certified for safety by the Korea Apparel Testing and Research Institute (KATRI), and specifically designed with athletes in mind, making them adjustable, breathable, and durable.Copper yarn is here to open a new era in protective wearables, and the reviews coming in for its use are already enthusiastic and looking forward to its bright future. Perhaps, you will enjoy them because they feel sensational after trying a pair on for the first time. — Carlo G, Spectral BodyConsidering copper’s fundamental virus fighting properties, coupled with heightened concerns over COVID-19 and other diseases, copper infused masks, gloves and even underwear may be the fashion trend of a world fighting one pandemic and looking to prevent the next. — A.J. Roan, Metal Tech News… there is a certain peace of mind that comes from knowing that when you wear copper-infused clothing, your clothing is actively working overtime to keep you safe. While it’s nothing like a magic cape or the kind of thing that Marvel comics would dream up, the antimicrobial quality of the fabric is still pretty impressive. —
How to protect yourself from pollen allergens, pollution particles in 2024. Find out Micronet, it is breathable, stylish and fitlering.
É comum alergia ao pólen? No nosso último post falamos tudo sobre as alergias ao pólen. Se você não ainda não conferiu, é importante dar uma olhada porque o pólen pode impedi-lo de fazer o que você ama. Para você como atleta, seja amador ou profissional, a temporada de pólen pode ser um gatilho de problemas para o seu treinamento. As alergias podem impedir uma respiração eficaz e eficiente e os atletas têm mais chances de piorar as alergias do que a população em geral. É por isso que precisamos de soluções boas e confiáveis. Os médicos fizeram suas as pesquisas, mas a maioria das soluções é voltada para a população com alergia em geral, não para os esportistas. Vamos dar uma olhada nas soluções e como os atletas em particular podem usá-las para sair de casa com segurança durante a temporada de pólen.Solução #2: Proteja o que está ao seu redorOs especialistas recomendam o uso de ar-condicionado sempre que possível em sua casa e no carro, o que pode ajudar durante os exercícios internos. Você também precisa trocar de roupa assim que entrar em casa.Solução #3: Proteja seus olhosAlém dos problemas respiratórios que as pessoas alérgicas enfrentam, também existem os efeitos sobre os olhos. As soluções geralmente são evitar os alérgenos ficando em casa, usando colírios para eliminá-los ou usando medidas de proteção como óculos de sol. É o contato do pólen com os olhos que causa coceira, vermelhidão e lacrimejamento excessivo. Portanto, é importante proteger seu corpo do pólen invasivo. O que devemos fazer é cobrir nossos olhos e nossas vias aéreas para evitar que as partículas de pólen causem reações alérgicas.Solução #4: Use uma máscara de pólen As máscaras são uma das soluções mais confiáveis. Eles podem ser combinados com várias soluções para proteção ainda melhor. Assim como os óculos envolventes evitam que o pólen toque os olhos, uma boa máscara contra o pólen impede que o pólen entre nas vias respiratórias e os irrite. As máscaras são particularmente eficazes porque as partículas de pólen são grandes o suficiente e as máscaras podem bloqueá-las, reduzindo os sintomas desconfortáveis. Além disso, a exposição a alérgenos também pode causar o aparecimento de novas alergias, portanto, bloquear os fatores irritáveis pode ajudar a prevenir os sintomas e o desenvolvimento de mais alergias.As máscaras cirúrgicas retêm até 80% das partículas de 2,5 mícrons, enquanto as de algodão 28% e as máscaras Pitta 64%. A maioria das partículas de pólen são maiores do que 9 mícrons, então qualquer máscara eficiente em 2,5 mícrons será eficaz como uma máscara de pólen. Por exemplo, as máscaras esportivas NAROO são testadas e comprovadas para filtrar partículas tão pequenas quanto 1,7 mícron, tornando-as uma máscara de pólen confiável. Confira as melhores máscaras faciais para esporte. Solução #5: Coma uma dieta balanceada De acordo com o Dr. Scadding, do Reino Unido, sua dieta pode reduzir a gravidade de suas alergias. “… a dieta altera as bactérias que vivem em seu intestino e elas, por sua vez, podem alterar a forma como seu corpo reage imunologicamente. Uma dieta rica em ácidos graxos que promove bactérias benéficas é uma dieta de alimentos à base de plantas – frutas, vegetais e também iogurte e peixe”. Comer bem pode fortalecer seu sistema imunológico e ajudá-lo a combater essas alergias incômodas. Além disso, uma dieta bem balanceada é uma fonte de combustível tão importante quanto o ar puro para os atletas.Solução #6: Verifique os níveis de pólen Verificar os níveis atuais de pólen pode ajudá-lo a decidir se é ou não seguro sair e fazer exercícios. Se os níveis estiverem altos, você pode fechar as janelas e permanecer dentro de casa como método de prevenção. Muitos escolhem métodos de exercícios internos durante esses horários para proteger o sistema respiratório. Ainda assim, surpreendentemente, mesmo quando a contagem de pólen está baixa, você ainda pode apresentar sintomas de alergia ao pólen, como espirros, coriza e tosse. Por que as máscaras esportivas NAROO?NAROO foi desenvolvida para atletas. Para muitos de nós, estar ao ar livre é parte integral do nosso esporte e soma à experiência de correr, andar de bicicleta ou até mesmo descer uma montanha em sua prancha de snowboard. O uso de uma máscara de pólen projetada para esportistas significa que ela irá filtrá-lo para que não inalemos as micro partículas. E ainda mais importante, as máscaras NAROO são respiráveis. Quando nos exercitamos, nossa taxa de respiração aumenta e precisamos de mais ar para fortalecer nossos movimentos. Portanto, os atletas precisam de uma máscara respirável e filtrante. As máscaras NAROO não requerem troca de filtro. Você apenas lava para recuperar os recursos de filtragem e reutiliza. NAROO é uma solução confiável que pode ser usada sozinha ou em conjunto com outras soluções. Se você quer saber onde posso comprar máscaras de pólen, confira a série F da NAROO. Pesquisa e edição por Lena Traduzido por Juliana Hofstetter
Why wear a pollution mask or any type of mask? The World Health Organization (WHO) estimates that approximately one in eight deaths worldwide is attributable to air pollution. Furthermore, a Greenpeace Southeast Asia report using IQ Air data estimates the human cost of air pollution to be more than 160,000 people in the world’s five largest cities in 2020 alone.Wearing a highly effective air pollution mask is believed to reduce the risk of exposure to airborne particulates and decrease the likelihood of air pollution-related illness and death.Many believe that a replacement filter is a key component of a sports breathable pollution mask. Slipping out a filter with visible pollutants and unwanted particles can give the user satisfaction when seeing how much gunk they’ve prevented themselves from breathing in. Keeping the mental satisfaction of witnessing the pollutants aside, an effective breathable sports breathable pollution mask does not require a disposable or replacement filter. The following are some factors that make a breathing filtering mask an effective and handy product to own.Filtering AbilityWhile you do receive mental satisfaction on witnessing a disposable filter with a ton of gunk stuck on it, we don’t realize that the filter is a sign of the mask’s inability to filter out harmful particles to start with. It is only when those harmful airborne particles were able to pass through the first and external most layer of our mask that it reached the filter. The NAROO F-Series pollution masks protect the user from particles that are as tiny as 1.7 microns, which means they form a barrier against minute dust particles, pollutants, and pollen. These masks do not require the additional layer of a replacement filter because they prevent 99% of all external pollutants from entering the first layer itself. So if we were hypothetically to add a filter under a NAROO mask – it would come out primarily clean.Mask Material A typical cloth mask is usually only as safe as your cloth shirt is. Cloth is known for its breathability, its large pores that allow air to pass – and hence is a great material to make clothes out of – since they allow your skin to breathe. For the same reason, most cloth masks will contain a replacement filter to act as an additional layer of protection between the pollution mask and the user. It is not enough to wear a cloth mask by itself. Keeping this in mind, the NAROO filtering sports breathable pollution mask were engineered with fine MICRONET™ material. The latter is a special fiber built by NAROO to enhance flexibility, protection, and comfort. It single handedly protects the mask wearer from 99% of external pollutants around them without the hassle of any additional layers or filters.A NAROO filtering pollution mask protects against harmful pollutants thus safe guarding your from the following potential health conditions-Respiratory illness and infectionsStress and damage to the heart and lungsDevelopmental diseases such as asthma, bronchitis, and emphysemaShortened lifespan due to poor lung healthFit and ComfortMost masks that have individual replacement filters are not efficient sports masks because of their loose fit. A one piece mask without removable filters fits a whole lot more snugly, sealing all entry points for any possible airborne particles or pollutants.The NAROO breathable sports masks are made to take the shape of the wearer’s face so that they seal the front and the sides in a comfortable and safe manner. As designers of sports masks we also have to keep in mind the fact that our masks will be worn by athletes while they’re running, cycling, gymming, etc. Hence our filtering masks have to fit snug despite quick and intense movements.Product SustainabilityIn today’s day and age disposable replacement masks are not the most sustainable solution when it comes to pollution masks. In fact disposable filters that need to be thrown after single-use pollute the environment in large quantities.The NAROO sports filtering masks are reusable and sustainable. You can wash them gently, post a workout session, and re-use the very next time you decide to step out. They are built with durable material that leaves them as good as new after every wash. Not only is the NAROO sports mask a great way to guard yourself against air pollution, but it is also an economical, sustainable, and environmentally friendly solution that doesn’t add to waste generation.Holistic ProtectionMost of us are primarily concerned about safeguarding ourselves from the virus and similar disease causing contagions, however, unfortunately there are more factors that we need to protect ourselves from. Air pollution, pollen, harmful airborne particles – are some to name a few.NAROO breathable sports masks have been approved and certified by the notable certifiers seen on the right.They confirm that once worn correctly our masks protect both adults and children from air pollution, pollen allergies, and other body-harming pollutants. They do not require any additional replacement filter layers to block out external and injurious particles. Every NAROO sports mask provides all-rounded protection for any athlete braving the outdoors.By Aradhita Saraf (Weloquent)
Natural remedy for allergies: Relief that you might be missing There is nothing quite like the great outdoors in spring, and there is nothing quite like the hit that this beautiful season can inflict on the human body. As inspiring as nature may be in full bloom, pollen allergy is an all too familiar enemy of many, including athletes. As with everything in life, there is bad news and good news here; yes, pollen could definitely jeopardize or ruin your sports goals during allergy season, but there are ways to protect yourself and your performance from it apart from medication. What Are Pollen Allergies? Pollen allergy—sometimes commonly referred to as “hay fever,” “allergic rhinitis,” or as “seasonal allergic rhinitis” by experts—is an allergic reaction to the pollen produced by plants and carried around by the wind. With one in five people being affected by it at some point in their life, it is most likely you either face it yourself, or at the very least have encountered it through family, friends, or peers. In Western countries, between 10% and 30% of people are affected. Hay fever usually appears with allergy symptoms such as: Itching in your nose, roof of your mouth, throat, and eyes Sneezing Stuffy nose (congestion) Runny nose Tearing eyes Dark circles under the eyes If these—especially a combination of them—sound familiar, particularly during pollen season then you know the culprit behind them. Now, while many of these symptoms are annoying, allergic rhinitis itself can also cause a variety of other issues that can range from significant hindrances to significant dangers. For one, those who are allergic to pollen are also prone to allergic conjunctivitis (eye allergy). But it is also theorized that upper respiratory inflammation can lead to lower respiratory issues as well. According to Yale Medicine allergist Florence Ida Hsu, MD, “You’ll find people with allergies getting recurrent sinus infections, and both can lead to respiratory symptoms, asthma, and bronchitis.” While there is a lot we still do not know about allergies, we do know that seasonal allergic rhinitis “… is often hereditary as to whether or not we develop allergies, which means it can be passed down through genes from parents to their children.” We also know that climate change is making them worse in the long-term. It is therefore always advisable to consult with your physician if you think or feel you may be affected. Most common natural remedies and techniques for allergies relief Reduce your exposure to allergy triggers In other words, stay at home, but as an athlete can you stay at home all season? In other words, stay at home, but as an athlete can you stay at home all season? It is recommended that you stay indoors during the peak hours when symptoms are most likely to occur and exercise later in the day, around sunset. During this time, the amount of spores scattered is low and the wind is light, so there will be no irritants flying into your eyes, nose, or mouth. It is also effective to choose a grass-free area for exercise to avoid stirring up spores. Clearing the sinuses Rinsing the nasal passages with saline solution (nasal rinse) is a quick, inexpensive, and effective way to relieve nasal congestion. It directly washes mucus and allergens out of the nose. Saline solution can be purchased ready-made or in a kit and added to water. If using a kit or homemade saline solution, use bottled water to reduce the risk of infection. Alternative Treatments Many natural remedies have been used to treat hay fever symptoms. Treatments that may improve symptoms include extracts of the shrub Butterbur, Spirulina (a type of dried algae), and other herbal medicines. Due to the limited number of clinical trials designed, there is insufficient evidence to demonstrate the safety and efficacy of these therapies. Acupuncture has shown limited benefit potential, but research results are mixed. How Does Pollen Affect Us As Outdoor Lovers? According to several studies, allergic rhinitis is more common in athletes than previously thought, with endurance athletes in particular having a high prevalence of it (44% of athletes). When you breathe harder and longer—which is common when exercising or competing as an athlete—you inhale a larger amount of allergens and irritants over a longer period of time. According to Katelaris et al., 2000, allergic rhinitis impairs physical performance in professional athletes by affecting sleep, decreasing the ability to concentrate or reducing physical fitness. The same study also concluded that athletes are more prone to asthma. In the survey of 214 athletes representing 12 Olympic sports, 21% reported having experienced asthma. All is not bleak, however. If you are now wondering “Can I exercise with seasonal allergies?” The answer is absolutely, YES. You simply have to exercise more cautious than others. There are many ways to reduce the health risks and comfort issues brought by pollen allergy. The tricky part is choosing—and balancing—between prevention and treatment. As Medical News Today states, “medical treatments, home remedies, and changes in some lifestyle habits can help ease symptoms of pollen allergy.” At the same time, it’s impossible to be completely free of them through treatment alone. It is necessary for you to also consider how to avoid exposure to these allergens in the first place. Staying indoors and fortifying your home environment does help, but an athlete needs that safety and comfort level on the go. Natural remedy for allergies: Wear your face mask for relief So if you need a face covering to tackle pollen head on, what is the best allergy mask to go for? Well, for one, any reduction in exposure is better than full exposure. According to a study by the Nippon Medical School in Tokyo, Japan, standard non-woven fabric surgical facemasks and glasses with side guard protection can help to a degree, but they cannot go up against wind speed and direction. N95 respirators do a better job at filtering pollen particles out, but they are some of the least comfortable, least breathable to exercise or compete with.